Infrared Saunas vs. Traditional Saunas
Infrared Vs Traditional Saunas
| Comparison Item | Infrared | Traditional |
|---|---|---|
| Temperature | 90-135 F Dry Radiant |
180-233 F Moist or Dry |
| Sweat | Sweat up to 3 times as much. 80% Water, 20% Toxins, Heavy Metals etc. |
97% Water, 3% Toxins, Heavy Metals etc. |
| Air | Fresh, No Steam and Comfortable | High Humidity, Very Hot |
| Health Benefits | Pain Relief, Detoxification, Increased Circulation, Weight Loss, Lowered Blood Pressure Cholesterol, Cellulite Removal | Moderate Detoxification, Pain Relief and Weight Loss. Restricted by limited time users can stay in. |
| Plumbing Required | No | Yes |
| Electrical Required | Depends from Model | Yes |
| Mold and Mildew | No | Yes |
| Portability | Yes | No |
| Stereo and Electronics | Yes | No |
| Warm up Time | 10-15 minutes | 30+ minutes |
| Set up Time | 45-60 minutes | Several Days |
| Electrical Costs | $0.11/hour | Can be expensive depending on unit size. |